12 Week Personalised Meal Plan


Price $235.00
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Quick overview
A personalised meal plan can help you achieve the results you have always wanted with portion sizes, recipes, and nutritional information

 Personalised Meal Plan Which includes

Initial 30 minute consult

    1. Discuss your desired results
    2. The foods you are eating now & when, exercise
    3. Any aversions you have to foods, likes/dislikes for foods, 
    4. Advice for specific health concerns
    5. Some physical assessment

12 week personalised meal plan to achieve maximum results 

    1. Meal plan + Index
    2. Alternatives snacks/meal examples, Recipes
    3. Guidelines to your meal plan
    4. Nutritional information for achieve your goals & advice for specific health concern
    5. Preparation & organisational guidelines
    6. And more

Regular Check-ins

12 weeks unlimited email & facebook access with nutritionist 

BONUS: FREE Fitness exploration session with Amanda Kate - Click here: Fitness Exploration Session

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Want More Info?

Contact Sinead on 0423 099 793 or email us for more information.

Alternatively you can fill in our contact form here.


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contact-us-1908762 960 720


Phone (Mobile): +61 423 099 793




Meal Plan & Consultations via Skype/Phone


Mobile for workshops, some consultations in the Perth Metro Area