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12 Week Personalised Meal Plan + Consults Gift Voucher

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Price $435.00
SKU: G12MPC
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Quick overview
Want to encourage your loved one to improve their nutrition or give them a bit of extra support to achieve their goals?

Purchase a Gift Voucher for a 12 Week Personalised Meal Plan + COnsults

Want to encourage your loved one to improve their nutrition or give them a bit of extra support to achieve their goals?

Purchase a Personalised Meal Plan + Consults Which includes

Initial 30minute consult:

    1. Discuss your desired results
    2. The foods you are eating now & when, exercise
    3. Any aversions you have to foods, likes/dislikes for foods,
    4. Advice for specific health concerns
    5. Some physical assessment

12 week personalised meal plan to achieve maximum results

    1. Meal plan + Index
    2. Alternatives snacks/meal examples, Recipes
    3. Guidelines to your meal plan
    4. Nutritional information for achieve your goals & advice for specific health concern
    5. Preparation & organisational guidelines
    6. And more

3 x 30minute consults at the 4, 8 & 12 Week mark

    1. Keep track of goals & keep motivated,
    2. Increase nutritional education
    3. Accountability
    4. Work on weaknesses
    5. Create new habits
    6. Update any physical assessments

3 x meal plan updates at the 4, 8 & 12 Week mark

    1. Change portions of meals & snack
    2. Add more variety
    3. Change food around training

Weekly food diary review

    1. Weekly feedback on your food intake
    2. Tips & nutritional advice to improve your food intake for the next week

12 weeks unlimited email & facebook access with nutritionist

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Want More Info?

Contact Sinead on 0423 099 793 or email us for more information.

Alternatively you can fill in our contact form here.

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Contact

contact-us-1908762 960 720

 

Phone (Mobile): +61 423 099 793

 

Email: admin@naednutrition.com.au

 

Meal Plan & Consultations via Skype/Phone

 

Mobile for workshops, some consultations in the Perth Metro Area